About
 “Shoot for the moon. Even if you miss, you’ll land among the stars.” ― Norman Vincent Peale

ABOUT ME


Welcome to F I T L I T Wellness my name is Antwan Dickerson. I am certified personal trainer and Human Performance Specialists. I graduated from The University of Houston, with a degree in Bachelors of Science in Supply Chain Logistics Technology. While obtaining my degree I performed at a high level for The University of Houston Men's Track and Field program. I've always had a passion for fitness outside of my competitive life. I've made my mark on the fitness community over the past several years by offering my clients much more then just a workout. Rather, they are treated to my unique holistic approach, which encompasses; Exercise, Nutrition and Lifestyle rightfully called "The FITLIT Way." Using the "FITLIT Way" system I incorporate in-depth health and exercise evaluations, sports training, fitness training, agility training and nutrition coaching to produce dramatic results for each individual client, and their personal goals. My work is visibly noticeable with my impressive before & after results. Now that you know a little bit about me let's get this show on the road!

MISSION STATEMENT


Empowering individuals to achieve their optimal well-being through personalized fitness journeys, fostering a community that values and supports each other's pursuit of a healthier, more active lifestyle.

REVIEWS

 Antwan is an excellent personal trainer. His knowledge about maintaining good health and fitness is above par. He shares and communicates fitness tips and healthy nutrition that helps me with my fitness goals. He believes that every client has the capacity and potential to succeed in their goals of being healthy and fit. He keeps me accountable, motivates and pushes me to stay consistent in reaching my goals. The results I have seen and achieved so far have been due to him challenging and encouraging me to do better and be better. Satisfied client 

KS

We've enjoyed working with Coach Antwan . Our child has seen great improvement in his playing ability and overall confidence since working with FitLit Training. Antwan brings his expert level athletic background and tailor fits it to bring the best out of his clients. We're excited to see what's next for Zach in his athletic journey!

Nicki Griffin
I would just like to say that in my time training my grandson with Antwan. He has not only developed him but also pushed him to a point of physical growth but also mental growth. This is a gifted individual and a man of character!!!! I would recommend him to everyone with a genuine trust.

DF
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